Questions Often Asked
There are no wrong or dumb questions, and I'll gladly answer any question you have in the free consultation session. In the meantime, here are some questions about counselling that many people ask.
Does counselling actually help?
No therapist can guarantee success, just as no personal trainer can guarantee fitness, but many people say that counselling has proven to be a very significant part of their journey. By far the two most important factors in determining what you get out of counselling are how much you want your life to be different and the quality of the connection between you and the counsellor. If those two elements are sufficiently established, the outcomes can be quite remarkable.
Is there any real hope for bad or flat relationships?
Yes! I use approaches that have been scientifically proven through a substantial body of research to help up to 75% of couples move from distress to recovery and help approximately 90% enjoy significant improvements, even two years after therapy.